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Complete Guide to Magnesium Glycinate Supplementation
Complete Guide to Magnesium Glycinate Supplementation
Magnesium glycinate is a special type of magnesium supplement that your body can absorb really well. It's mixed with glycine (an amino acid) which helps your body use it better.... Read more...
Can Magnesium Supplements Affect Your Weight? The Truth About Magnesium Glycinate
Can Magnesium Supplements Affect Your Weight? The Truth About Magnesium Glycinate
When it comes to supplements and weight management, many people wonder: do supplements make you gain weight? Specifically, if you're considering adding magnesium to your daily routine, you might be... Read more...
Magnesium Bisglycinate vs Magnesium Glycinate – Are They Different?
Magnesium Bisglycinate vs Magnesium Glycinate – Are They Different?
If you’ve ever shopped for magnesium supplements, you’ve probably seen both “magnesium bisglycinate” and “magnesium glycinate” on the labels and wondered: “Wait… aren’t these the same thing?”The short answer: Yes,... Read more...